Saturday, September 29, 2012

Grilled Butterflied Spicy Lamb

These are a perfect main dish to make any time  It is spicy and juicy and who doesn't love grilled lamb? Anyone? I thought so...

Enjoy!



Grilled Butterflied Spicy Lamb Fillets                  serves 4

2 lamb necks
1/4 c oil
2 cloves garlic
1 tsp cumin
1 tsp coriander powder
1 tbl chili power
1 tsp salt
1/2 tsp paprika
1/2 tsp garlic salt
2 tbl honey

1. Make a paste from the oil, honey and spices. Cut your lamb necks into two pieces and then slice lengthwise almost all the way through (like a hot dog). Coat meat on both sides with spicy paste. Cover and let marinate 2 hours to overnight. 

2. Heat up your grill to medium heat. Oil the rack and grill lamb 22-27 mins, turning halfway through. Get a nice char on these bad boys spicy rub, it tastes delicious.

3. Serve hot and enjoy with a big side of veggies like grilled asparagus or grilled eggplant. 

Calories Calculated using Sparkrecipes Calculator: 170.3 calories per serving



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